Italian Minestrone Soup

Minestrone is a hearty Italian vegetable soup that has been enjoyed for centuries. It's highly versatile and can be adapted to whatever vegetables are in season. Packed with nutrition and flavour, it’s a comforting and satisfying meal, typically served with crusty bread.

Ingredients:

• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 carrots, chopped
• 2 celery stalks, chopped
• 1 zucchini, chopped
• 1 can (400g) diced tomatoes
• 1 can (400g) cannellini beans, drained
• 4 cups vegetable or chicken broth
• 1 cup pasta (small shapes like elbow or ditalini)
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and pepper to taste
• Fresh parsley and Parmesan cheese for garnish

Instructions:

1. Heat the olive oil in a large pot and sauté the onions, garlic, carrots, and celery until softened (about 5 minutes).
2. Add the zucchini, tomatoes, beans, broth, oregano, and basil. Bring to a boil, then lower the heat and let it simmer for about 20 minutes.
3. Add the pasta and cook for an additional 10 minutes, or until the pasta is tender.
4. Season with salt and pepper. Ladle the soup into bowls and garnish with fresh parsley and a sprinkle of Parmesan cheese.
5. Serve with crusty bread for a hearty and fulfilling meal.
   
   

Minestrone is a nourishing dish, full of vitamins, fibre, and plant-based protein. It’s perfect for a wholesome, balanced meal, and can be easily customised to your taste.