Baked Veal with Tomatoes

A  simple and delicious recipe for baked veal with tomatoes. This dish highlights the tenderness of veal, enhanced by the sweet and acidic balance of tomatoes.

Ingredients:

• 500g veal, cut into thick slices
• 3 large tomatoes, sliced
• 1 large onion, thinly sliced
• 3 garlic cloves, minced
• Olive oil for cooking
• Fresh basil and parsley, chopped (about a handful each)
• Salt and pepper to taste
• Optional: 1 tsp paprika or Italian seasoning for added flavour

Instructions:

1. Prepare the Veal: Season veal slices with salt, pepper, and optional paprika or Italian seasoning for extra flavor.
   
   
2. Sear the Veal: Heat a bit of olive oil in a pan over medium heat and sear the veal on both sides until it’s browned (about 2-3 minutes per side). Transfer to a baking dish.
   
   
3. Prepare the Vegetables: In the same pan, add a bit more olive oil if needed and sauté the onions and garlic until they’re soft and fragrant. Layer these on top of the veal in the baking dish.
   
   
4. Add Tomatoes: Arrange the sliced tomatoes over the veal and onions. Sprinkle with fresh basil and parsley.
   
   
5. Bake: Cover the baking dish with foil and bake at 180°C (350°F) for about 45 minutes, or until the veal is tender.
   
   
6. Serve: Serve the veal with its juices alongside roasted potatoes, rice, or crusty bread.

This baked veal with tomatoes is both nutritious and comforting. The veal provides protein, while the tomatoes add a juicy richness that complements the meat perfectly. Great for family dinners, it’s straightforward to make and can be easily modified by adding other vegetables like bell peppers or carrots for a more complete meal.

Try this recipe out and enjoy a heartwarming dish that’s sure to impress!